The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin
This episode is brought to you by BiOptimizers Magnesium Breakthrough and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with JJ Virgin to discuss her most impactful tips for losing...
3 Jul 20232h 2min
How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield
This episode is brought to you by BiOptimizers Sleep Breakthrough, AirDoctor, and Paleovalley. Today on The Dhru Purohit Podcast, Dhru sits down with Hal Hershfield to discuss how to move closer to yo...
29 Jun 20231h 46min
How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof
This episode is brought to you by Lifeforce and AquaTru. Today on The Dhru Purohit Podcast, Dhru sits down with The Iceman, Wim Hof, for an energetic conversation on the power of breath and cold expo...
26 Jun 20231h 6min
The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen
This episode is brought to you by WHOOP, BON CHARGE, and Joovv. Today on The Dhru Purohit Podcast, Dhru and Susan Magsamen discuss how we can use art to transform our neurocircuitry and help heal our...
22 Jun 20231h 56min
The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson
This episode is brought to you by ButcherBox and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with Bryan Johnson to discuss how he’s slowed his pace of aging to that of an average ...
19 Jun 20231h 59min
102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.
This episode is brought to you by BiOptimizers Sleep Breakthrough, InsideTracker, and AirDoctor. So many of us are on the journey to live our longest, happiest, and best lives. Although diet and lead...
15 Jun 20231h 26min
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
This episode is brought to you by Birch Mattress by Helix and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Satchin Panda to dive deep into his groundbreaking circadian biology res...
12 Jun 20233h 37min
Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse
This episode is brought to you by Cozy Earth, Pique Life, and Lifeforce. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Emily Morse to talk about the top mistakes that couples make when ...
8 Jun 20232h
