#234: How Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran Mayer
How Leaky Gut is Making Us Sick and Driving Chronic Inflammation | This episode is brought to you by BiOptimizers and ButcherBox. Over the last seventy-five years, an array of serious, seemingly unre...
19 Aug 20211h 47min
#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen
The Root Cause of Alzheimer’s & How to Prevent It | This episode is brought to you by Birch Living and Paleovalley. Alzheimer’s disease is one of the most significant global health threats we face to...
12 Aug 20211h 49min
Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)
We live in a hyper-connected world, but more people are more disconnected than ever before. Why? It’s easier than ever to get out of sync with the natural rhythms of our energy and spend the majority ...
9 Aug 20211h 46min
#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani
Top Healthy Foods That Prevent & Treat Autoimmune Disease | This episode is brought to you by BiOptimizers. Autoimmune diseases are a huge issue, affecting over 80 million Americans. They include typ...
5 Aug 20211h 54min
The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
The most common explanation for why exercise makes us happy is far too simplistic. The psychological effects of movement cannot be reduced to an endorphin rush. Physical activity influences many other...
2 Aug 20211h 31min
#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
Avoid These Risk Factors to Prevent Brain Inflammation | This episode is brought to you by Cozy Earth and Paleovalley. For a long time, brain fatigue and a lack of cognitive endurance were just consi...
29 Jul 20211h 29min
#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson
Eat These Foods to Boost Brain Health & Reduce Inflammation | This episode is brought to you by BiOptimizers. Food isn’t like medicine, it is medicine. What we eat is literally transformed into tissu...
22 Jul 20211h 59min
#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
Should Kids Get a COVID-19 Vaccine? with Pediatrician | This episode is brought to you by Cozy Earth and BiOptimizers. COVID-19 has challenged us like never before. The past year has been full of unc...
15 Jul 20211h 48min
