Ep 20: What Is Meditation and How Do I Start? A Beginner's Guide for People Pleasers
"Meditation brings stillness and peace into your life. It literally rewires your brain so that you see the world in a different way."- Jenny LeckeyIn this episode, Jenny explores the power of meditati...
26 Okt 20249min
Ep 18: Wedding Planning, Five Brothers and Friendship Breakups: an Interview with Megan
In this episode of Diary of a Recovering People Pleaser, Jenny explores the journey of overcoming people pleasing with this week's guest, Megan. You’ll hear from Megan about how she navigated the chal...
16 Okt 202437min
Ep 19: Who Is Deciding Your YES? People Pleaser Relationship Advice
"Everyone else, especially in romantic relationships, they were the yes. I was the really go with the flow, accommodating 'mother hen' girlfriend. " - Jenny LeckeyIn this episode of Diary of a Recover...
16 Okt 202410min
Ep 16: Mindful Healing & Setting Personal Limits: An Interview with Liliana
"Rejection is a redirection to help you find your actual tribe, the people who will love you and accept you just the way that you are." - LilianaIn this episode ofDiary of a Recovering People Pleaser,...
11 Okt 202447min
Ep 17: Master the Art of Not Taking Things Personally- Book Spotlight with The Four Agreements and Buddhist Bookcamp
Making assumptions and taking things personally are probably some of the two biggest shifts that we can make internally. - Jenny LeckeyBook Spotlight Episode!In this episode of Diary of a Recovering P...
11 Okt 202413min
Ep 15: The Power of Mindset: Change Your Life by Embracing Synchronicities
In this episode of Diary of a Recovering People Pleaser, Jenny shares her secret to experiencing synchronicities and awe-filled moments: an intentional mindset. She shares a story about how being “ st...
2 Okt 20246min
Ep 14: Goals Are Killing Your Growth: A New Approach To Change
Join Jenny in this episode of Diary of a Recovering People Pleaseras she challenges the traditional concept of goal-setting, sharing personal stories of her career path and experiences with goal mani...
2 Okt 202410min
Ep 11: Your Success Is Inevitable (A Pep Talk For When You're Having Doubts)
"It's not about the end goal because you already know that's guaranteed. It's about the choices you make in every moment."- Jenny LeckeyIt's time for a pep talk! In this episode of Diary of a Recoveri...
25 Sep 20244min
