Diet and Health Today

Diet and Health Today

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Episoder(50)

Gary Taubes and Zoë chat about science, diabetes, journalism and books

Gary Taubes and Zoë chat about science, diabetes, journalism and books

In this really varied podcast (a bit over an hour), Gary and Zoë cover topics from bad science to sugar. There were many prepared questions, but the first question took a really interesting direction,...

29 Feb 20241h 13min

Zoë chats with Dr Georgia Ede about diets

Zoë chats with Dr Georgia Ede about diets

In this wonderful meeting of minds, Georgia and Zoë talk about why the dietary guidelines are just about the opposite of what we should be advised to eat. They discuss how they both got into the wor...

30 Jan 20241h 4min

Gareth Wyn Jones and Zoë chat about modern farming

Gareth Wyn Jones and Zoë chat about modern farming

In a lively hour, Gareth and Zoë discuss all things farming from BAFTA nominations, supermarket power, fair prices for produce, diversification, the weather, the 'Beast from the East', to Brian May, b...

4 Jan 20241h 3min

Ian Lake chats with Zoë about living with Type 1 Diabetes

Ian Lake chats with Zoë about living with Type 1 Diabetes

Dr Ian Lake is a UK General Practitioner and a person with Type 1 Diabetes, T1D. He was diagnosed with LADA (Late Autoimmune Diabetes in Adults) Type 1 Diabetes, at age 36 and managed it with a DAFNE ...

16 Nov 202353min

Jason Fung chats with Zoë about Type 2 Diabetes

Jason Fung chats with Zoë about Type 2 Diabetes

In this episode, Jason Fung and Zoë discuss low carb, low calorie and fasting as tools for putting T2D into remission. The discussion included the metabolic challenge with low calorie diets and why fa...

14 Nov 202351min

Zoë chats with Ben Rubin about the UK NHS health system

Zoë chats with Ben Rubin about the UK NHS health system

A fascinating two part chat with Ben Rubin in which we explored the NHS, Ben's personal connections with the NHS, why it's so complex, the costs, how the NHS should be designed (human centred) and how...

15 Jun 20231h 5min

Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction

Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction

Professor Marcantonio Spada is Professor of Addictive Behaviours and Mental Health in the School of Applied Sciences at London South Bank University where he is Deputy Lead of the Centre for Addictive...

25 Nov 202137min

Liz Earle chats with Zoë about the importance of maintaining great mid-life health

Liz Earle chats with Zoë about the importance of maintaining great mid-life health

Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects of nutritional, hormonal and gut health, as well as being a r...

11 Nov 202136min

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