Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke
In this episode of Discovering Nutrition, Eliisa sits down with women’s health dietitian Steph Greunke to explore how nutrition needs shift across adolescence, fertility, pregnancy, postpartum, perime...
26 Mar 1h 36min
Episode 41: The Marketing of Healthy Eating with Matt Rosenan
In this episode of Discovering Nutrition, Eliisa sits down with Matt Rosenan, better known as Cheat Day Design, to unpack the world of food labels, nutrition marketing, and the stories we tell ourselv...
16 Mar 1h 39min
Episode 40: Are You Actually Absorbing Your Nutrients? The Science of Phytate with Amy Puzey
What if you are eating all the right foods, tracking your micronutrients, and still feeling off? In this episode of Discovering Nutrition, Eliisa sits down with holistic nutritionist, researcher, and ...
25 Feb 1h 15min
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed
In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For th...
13 Jan 1h 25min
Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health
In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. After surviving a life-threatening hospitalization, E...
13 Aug 20251h 56min
Episode 37: Fuelling for the Life You Live with Claire Shorenstein
Whether you’re mountain biking, paddleboarding, chasing your kids or running just for the joy of it, how do you know you’re eating enough to keep up? In this episode of Discovering Nutrition, our host...
7 Jul 20251h 12min
Episode 36: The Data-Driven Pursuit of Fulfillment with Patrick Lyons
In this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainabl...
5 Mai 20251h 28min
Episode 35: Dietitian’s Guide to Protecting Your Kidneys with Jen Hernandez
Welcome to another episode of Discovering Nutrition with Cronometer! In this episode, our host Eliisa sits down with Jen Hernandez, a registered dietitian and founder of Plant-Powered Kidneys, to expl...
5 Mar 20251h 20min
