Existential Anxiety With Depersonalization/De-Realization (Episode 105)
Send a question or comment via text message One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalizati...
28 Mar 202544min
Anxiety and "Incomplete" Recovery (Episode 104)
Send a question or comment via text message Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully reco...
21 Mar 202538min
Anxiety and Flying w/Dr. David Carbonell (Episode 103)
Send a question or comment via text message When working to overcome an anxiety disorder, the biggest challenge many in our community can identify is flying. For chronically anxious people, the idea o...
14 Mar 202542min
Self-Soothing When Anxiety Appears? (Episode 102)
Send a question or comment via text message How can I learn to self-soothe when I get anxious and I'm terrified of my body or my thoughts? Well ... while it might seem like launching into a soothing...
7 Mar 202545min
Breathing/Breath Anxiety (Episode 101)
Send a question or comment via text message Breathing anxiety! This is such a common issue in the Disordered community. Breathing or breath focused anxiety often involves a few key concepts: "I feel l...
28 Feb 202544min
Did It Anyway - Volume 3 (Episode 100)
Send a question or comment via text message To celebrate the 100th episode (and over a million downloads) of Disordered, we thought celebrating listener and community wins would be a great way to mark...
21 Feb 202542min
Existential Anxiety! (Episode 99)
Send a question or comment via text message What is existence? What is the point of all this? Do I even really exist? The universe is so insanely huge! What even is time? What happens when we die? T...
14 Feb 202543min
Willful Tolerance and the Sensitized State (Episode 98)
Send a question or comment via text message When Drew and Josh form a band, they will call it "Willful Tolerance and the Sensitized State". Kinda like Stevie Ray Vaughn and Double Trouble .... but way...
7 Feb 202539min
