Disrupting Burnout

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.

Episoder(145)

57. Detours are Devine

57. Detours are Devine

"I felt like I walked into a trap with blinders on after I had done all the things that I felt like I was supposed to do."~ PBJ Join Dr. Patrice Buckner Jackson as she explains how Detours are Divine...

23 Mar 202223min

56. How do I find my purpose?

56. How do I find my purpose?

"But I'm here to tell you that passion changes. The expression of purpose is going to change. Something that used to light you up may not be the thing that you want to do right now. And that's okay. I...

16 Mar 202223min

55. Blurry Vision

55. Blurry Vision

"Friend, in order to clear your blurry vision, you need to discover your brilliance. You need to know what that life purpose is, so that you can set boundaries around it. Anything outside of that--the...

9 Mar 202220min

54. I'm Every Woman

54. I'm Every Woman

Friend, when was the last time you allowed your superhero cape to provide shelter for YOU? Yes, you are the superhero, but when was the last time you took the time to care for and save YOU? " When we...

2 Mar 202219min

53. Unresolved Trauma

53. Unresolved Trauma

Many of us have unresolved trauma that is hindering us from moving forward and accessing the healing that we need in order to grow. Rather it be emotional trauma or physical trauma we often have simil...

23 Feb 202222min

52.  The Perfection Trap

52. The Perfection Trap

Are you a perfectionist? Do you realize that perspective is the number one enemy to your purpose? In this episode of Heart Work with PBJ, Dr. Patrice Buckner Jackson encourages listeners to climb ...

16 Feb 202218min

51.  Transformation is Soul Work

51. Transformation is Soul Work

Friend, How does transformation happen in our lives? In this episode of Heart Work with PBJ, Dr. Patrice Buckner Jackson shares what she is learning through her wellness journey concerning transform...

9 Feb 202221min

50. Hope Returns

50. Hope Returns

Trigger warning: This episode discusses death by suicide. In the last couple of weeks, we have been impacted by the deaths of three prominent people in America who died by suicide. We know there ar...

2 Feb 202225min

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