
19. SLEEP: More likely to have nightmares if you have ADHD?!
In this episode, we dive into the complex link between ADHD and sleep, uncovering why those with ADHD often struggle with falling asleep and staying asleep. We discuss the latest research on how ADHD ...
19 Feb 202433min

18. ADHD PRISON PSYCHIATRIST: Dr Alex Cappai
This week we're joined by the exceptionally talented Dr Alex Cappai who diagnoses people in prison. She's leading the way for people to be aware of ADHD inside and out of prison and we're so happy she...
12 Feb 202427min

17. IMPULSIVITY & RECKLESSNESS
We're recording this one remotely. Why you ask? Because Kat had a little accident, was she reckless? Was she impulsive? You'll have to listen to find out. Still lots of joy and fun though. Sort of lik...
5 Feb 202421min

16. ADHD INFLUENCER: "I had to take a ferry for medication" Ft. Molly Brooks-Dridge
This week we're joined by the incredible Molly who doesn't hold back in talking about her own experience with ADHD growing up. We discuss medication and it's current shortage issues, family and school...
29 Jan 202444min

15. ADHD COACH EXPERT: How to manage change & ADHD. ft. Franck Brown.
Franck Brown is an ADHD coach and is here to help us with how to deal with change, there's some incredible tips and tricks here to get us on the right path! We hope you love the ep! New episode out ev...
22 Jan 202446min

14. CHANGE: How to deal with change!
"I'M GOINGGG THROUGH CHAAAANGESSSSS!!"A biggy. Change, and how we deal with changes, Kat hates a change of plans, Jack isn't so sure, but is he? Here's so great tips for dealing with change, in all it...
15 Jan 202431min

13. A Look Back on a Scatty 2023
Wowzers. We made it into 2024, and with style. We're still going? A delayed Christmas miracle? Who thought it would be possible? We did, and we're loving it! And this year we've got sooo many exciting...
8 Jan 202421min

12. A Very Special Nativity Play
Ho Ho Ho! It's Christmas. And we have for you an incredibly special episode today. Has sleep deprivation finally taken its tole? Is this an admission that both Jack & Kat are failed actors trying to r...
25 Des 20237min



















