Distracted: ADHD

Distracted: ADHD

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

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Episoder(100)

SEX: “Switch off to turn on!” – Kate Moyle

SEX: “Switch off to turn on!” – Kate Moyle

Kate Moyle is a UKCP-registered Psychosexual and Relationship Therapist and author of The Science of Sex. With over a decade of experience, she works to make conversations about sex and relationships ...

20 Mai 202529min

ANNOUNCEMENT: Things are changing around here!

ANNOUNCEMENT: Things are changing around here!

Big announcement!! We've spoken very openly on the pod about how we both thrive on and struggle with change, but either way, we can't deny it's inevitable. The time has come to switch things up and we...

26 Mar 20255min

64. Falling in love with your authentic self Ft. Amie Barlow

64. Falling in love with your authentic self Ft. Amie Barlow

We've got a beautiful episode for you this week, featuring the incredibly lovely ADHD coach, dancer, influencer and general fitness fanatic, Amie Barlow (@_amiebarlow). It was such a joy to discuss Am...

19 Mar 202554min

63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

We cross the pond virtually this week to chat with fabulous Aussie fitness queen, podcast host, mother and co-founder of @kic.app, Stephanie Miller @stephclairesmith. Steph was diagnosed with ADHD at ...

12 Mar 202550min

62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

This one's been a long time coming! We've spoken quite a lot about sober curiosity and touched on the link between ADHD and alcohol use, but we're so excited to have Millie Gooch joining us to talk ab...

5 Mar 202557min

61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord

61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord

Dr Emma Offord, neuroaffirming psychologist and founder of Divergent Life, is on the pod this week and what an episode it is! We cover some super interesting topics like sensory profiles, OCD and regu...

26 Feb 202551min

60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

This week, we're joined by the lovely Liv behind @neurodiversing. You may know her for her fabulous online content, or even from her new clothing brand @clubneuro.Liv tells us all about her late ADHD ...

19 Feb 202547min

59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

Super interesting topic this week as we discuss the role psychedelic therapy can play in managing mental health and addiction, with Dr Rayyan Zafar. We cover a LOT of ground in this one, we hope you e...

12 Feb 20251h

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