Distracted: ADHD

Jodie Hill is the founder and CEO of @thrive_law a lawyer firm focused on mental health and neurodiversity. She explains so many ways we can support ourselves in the workplace. Jodie started this firm...

11 Aug 202448min

This week we look at journalling and it's importance on maintaining a healthy conversation and relationship with yourself. It can be a great tool to help us work through all the racing thoughts, but s...

4 Aug 202450min

For the first time we answer and take on all of your questions and dilemmas. Thank you so so much for sending them all in and we're super stoked to be reading them out! You can send us your messages, ...

30 Jul 202424min

Brace yourself for some - depending on how you look at it - shocking confessions from Jack and Kat in this episode.Diving back into the ADHD home, with a focus this week on the bedroom and the thing t...

21 Jul 202434min

Festivals! A dopamine dreamworld but also a place where ADHD runs wild. Inspired by a recent weekend at Glastonbury, Jack and Kat give a lighthearted overview of their best advice, biggest struggles a...

15 Jul 202425min

This week we're joined by the wonderful Philippa Dawson, an award winning theatre writer, who has written and is currently performing a play, all about her experience with ADHD. We deep dive into her ...

7 Jul 202432min

This week, we dive into a topic close to our hearts: the hall and bathroom baby! Focusing specifically on the often-overlooked areas of the bathroom and hallway. We share our personal tips and tricks ...

23 Jun 202439min

WARNING: This episode contains themes of suicide, alcohol abuse as well as sexual and physical violence.In this episode of we sit down with the incredible Emily Laing, host of the podcast "Why Do You ...

16 Jun 202445min