![Unlocking Your Potential: What's The Single Most Powerful Belief For Personal Growth? [Episode 030]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
Unlocking Your Potential: What's The Single Most Powerful Belief For Personal Growth? [Episode 030]
Today we're looking at unlocking your potential and the single most powerful belief you need for personal growth. This episode is for you if you've been trying to make changes in your life and it hasn...
22 Feb 202316min
The Truth About 'Do It Scared': The Antidote and Which Of The Two Types Of Fear Is Trashing Your Confidence [Episode 029]
Ever feel like you're holding back on your dreams? Not speaking up with your best ideas? Backing down too easily when challenged? Not taking those golden opportunities to shine? But trying to be brave...
15 Feb 202320min
Have You Been Trying To Overcome Imposter Syndrome With Positive Affirmations? How To Avoid The Imposter Syndrome Pantomime (And Supercharge Your Success) [Episode 028]
Have you ever been given the advice to use positive affirmations to overcome Imposter Syndrome? Frustrated that it didn't work for you? It's not your fault! In today's episode you'll discover exactly ...
1 Feb 202321min
The Fascinating Truth About How Long It Really Takes to Change a Habit (Plus How My Favourite Italian Word Can Transform Your Life In An Instant) [Episode 027]
Have you ever tried to make or break a habit, and it hasn't worked, no matter how hard you've tried? Feeling frustrated about this? Want to unlock some hidden secrets to make changing your life - whet...
25 Jan 202321min
Is "New Year, New You" Overrated? And What's The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]
We're a couple of weeks into the near year, as I record this episode. And I want to talk about New Year's Resolutions... Are yours going brilliantly or already kaputt? Maybe you didn't make any at all...
18 Jan 202319min
Performance Review Anxiety? Try The Woolly Jumper Test! [Episode 25]
Got performance review anxiety? Try the woolly jumper test and feel it boost your confidence, even if you get 'constructive criticism'.It's that time of year - performance reviews and appraisals are u...
2 Des 202220min
But Surely Imposter Syndrome Is Incurable? [Episode 24]
Can you cure Imposter Syndrome? Or is it something you simply have to learn to cope with? Is it an inevitable part of stretching comfort zones? Or something you could set yourself free from, without p...
13 Jun 202217min
Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]
Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's no such thing as can't? Do you find that forcing yourself into have a 'growth mindset' can make y...
28 Mar 202213min
