DNA Surprises

Sometimes, after DNA surprises are revealed, our relationships with our raised parents become strained. Sometimes, this leads to estrangement. But for others, these surprises simply compound already s...

25 Jun 202453min

In this bonus episode of DNA Surprises, I chat with Jenna Hedstrom, E-RYT 500 and Expert Breathwork Facilitator. Jenna will lead a breathwork session at the DNA Surprise Retreat, September 19-22, 2024...

20 Jun 202435min

(CW: Suicide, abuse)A common question in our community is “when is the right time to tell the truth about parentage?” While some say there is never a good time to tell, many believe that the truth sho...

18 Jun 202437min

During this bonus episode of DNA Surprises, I interview advanced yoga teacher Lanita Ugstad. Lanita will facilitate a gentle movement session at the DNA Surprise Retreat, September 19-22, 2024 in Phoe...

13 Jun 202420min

Did you grow up feeling different from your family? That feeling of being inexplicably out of place haunts many people in the DNA surprise community throughout childhood and adulthood - before they un...

11 Jun 202459min

In this bonus episode of DNA Surprises, I speak with therapist Venessa De La Cruz about betrayal trauma. Venessa will facilitate a session on Betrayal Trauma at the DNA Surprise Retreat, September 19-...

6 Jun 202434min

So many DNA surprises start with a gift. Mothers Day. Fathers Day. Prime Day. Christmas. Almost every month, consumer DNA testing companies offer deals encouraging people to give a DNA test as a prese...

4 Jun 202441min

This special episode of DNA Surprises features Megan Irwin, a licensed therapist specializing in grief, loss, trauma, and PTSD. Megan will facilitate a session on parts work at the 2024 DNA Surprise R...

30 Mai 202437min