Happiness Habits - Solo Round
This week, I’ve been thinking a lot about the quote, “Happiness is an inside job. Don’t assign anyone else that much power over your life”. Sometimes, it can seem that happiness is an elusive, magica...
1 Apr 201815min
Commando Steve: Master Your Mind to Build Strength and Presence
I know how easy it is to tell yourself stories that hold you back and negatively alter the way you view the world around you. These stories, often created by self-doubt and ego, become our identity. I...
25 Mar 20181h 3min
Why You Should Talk To Yourself In The Third Person and The Power Of Can - Solo Round
The most important conversations you will ever have are the ones you have with yourself. Your internal dialogue shapes the way you perceive and interpret the world around you which then determines t...
18 Mar 201812min
Confidence, Influence and Deeper Connections with Dr Louise Mahler
Ever wonder why some people are easier to listen to than others, or why one person’s ideas are heard more often than everyone else’s. Or, maybe someone finds its easy to create trust and persuade oth...
11 Mar 201859min
Create A Survivor's Mindset with Dr John Barletta
I started gaining so much more power and control over my life and outcomes when I began thinking and acting like a survivor, not a victim. I don’t know about you, but when things used to go wrong or ...
4 Mar 201831min
Elina Winnel: Habits For Creating A Better Night's Sleep
How you start your morning can determine how you approach everything else during your day. It can be the difference between feeling fully alive, present and motivated or being sluggish, foggy and irri...
25 Feb 201838min
Ryan Hassan: The Strength and Power In Being Vulnerable
Lately, I’ve been thinking a lot about the idea of ‘creating a good day’. It’s easy to achieve when everything is going well, but what about when you are in a moment of struggle? What you do in these ...
18 Feb 201842min
Create The Courage To Fail Fast and How To Boost Productivity with Sally Foley-Lewis
There are so many times when I’ve held back from taking that next big step because I was too afraid that it wouldn’t work out. And I know that I’m not alone. In fact, if we’re honest, most of us strug...
11 Feb 201844min
