Do Something About It

Introducing Dr. Michael Thorp, a distinguished specialist in physical medicine and rehabilitation. Dr. Thorp advocates for the adoption of the FASST acronym—Food, Activity, Stress, Sleep, and Thoughts—as a compass for navigating the complexities of health decisions. Join Dr. Thorp on a transformative journey towards holistic health, where the principles of FASST and the pursuit of the golden mean illuminate the path to a fulfilling and flourishing life. The Do Something About It podcast is brought to you by premier health and wellness company Herbalife.

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Episoder(12)

Episode 3: Stress

Doctor and specialist in physical medicine and rehabilitation, Michael Thorp, shares his thoughts and reflections on everyday health. In this episode, Dr. Thorp will be diving deep into a topic that ...

16 Apr 202421min

Episode 2: Activity

Dr. Michael Thorp, a specialist in physical medicine and rehabilitation, offers his insights and reflections on maintaining health in our daily lives. This episode is dedicated to the importance of p...

15 Mar 202427min

Episode 1: Food

Dr. Michael Thorp, a specialist in physical medicine and rehabilitation, offers his insights and reflections on maintaining health in our daily lives. This particular episode delves into the topic of ...

15 Mar 202426min

A brief introduction

Introducing Dr. Michael Thorp. He advocates for the adoption of the FASST acronym—Food, Activity, Stress, Sleep, and Thoughts—as a compass for navigating the complexities of health decisions.

7 Feb 20243min