134: A Maternity Concierge and Doula Shares How to Pamper Yourself During Pregnancy with HeHe Stewart
Have you ever thought about pregnancy being a time to pamper yourself? It’s not something I would typically think about. I mean, you plan for birth, buy all the baby gear, take the classes, etc. But w...
3 Apr 201844min
133: HOME BIRTH STORY - A Home Birth Story and Challenges in Postpartum and Breastfeeding with Kristina and Chris Porter
Was anyone blindsided by the postpartum experience? This is a home birth story with conversation on what can happen after baby arrives and how you can use your empowering birth experience to support y...
28 Mar 20181h 4min
132: World Doula Week 2018: Serving and Advocating for Women in Pregnancy and Birth with Sharon Randolph
How awesome are doulas?! It’s a trick question - because they’re so awesome it’s almost impossible to put into words how awesome they are. We’re celebrating World Doula Week this year by sharing some ...
25 Mar 201838min
131: A Powerful Chat with Mom of 7 (Including 2 Sets of Consecutive Twins), Doula, Co-Director of Carriage House Birth and Author, Lindsey Bliss
Who are some of your heroes in the birth world? We got to chat with one of ours in this episode. Lindsey Bliss, also known as @doulabliss on Instagram - mom of 7 (including 2 sets of consecutive twins...
20 Mar 201851min
130: What is Empowered Birth?
What does it mean to have an empowered birth? Bottom line - it’s up to you - you make it your experience and mean what resonates most with you. In this episode we share some of our ideas on the elemen...
17 Mar 201839min
129: Changing Our Culture Around Postpartum with The Fourth Trimester Podcast’s Esther Gallagher
Why do we expect women in our culture to get everything back together right after she has a baby? Whether it’s her body, work or anything resembling her lifestyle before motherhood, there is a lot of ...
14 Mar 201854min
128: How Multiple Cesarean Births Inspired a Family Business Centered on Postpartum Healing and Recovery with Bellefit's Carolina Suarez-Garcia
How many mamas have felt that sensitive belly and jumbled organs feeling after giving birth? It’s not a great feeling right? You’ve just had a baby and are learning to navigate that whole new journey,...
6 Mar 201854min
127: Birth Roundup: Royal Home Birth, Birth Photography and Just Being Our Goofy Selves
What’s new in the birth world? What’s the latest and greatest? Or to quote a classic film of our time (Mean Girls) - “What’s the 411? What has everybody been up to? What's the hot gossip? Tell me ever...
4 Mar 201827min
