11. Overcoming Anxiety: A Personal and Professional Journey | Andrea Paquette
In this enlightening episode, join us as we dive deep into the topic of anxiety with our special guest, Andrea Paquette, a Holistic Pediatric Nurse Practitioner, Author, and Speaker. With a wealth of ...
6 Okt 202340min
10. Supercharge Your Health with Hyperbaric Therapy | Dr Masha Makeva
In this eye-opening episode we explore the fascinating world of hyperbaric medicine with the brilliant Dr. Masha Makeva. While Dr. Makeva is renowned as a naturopath, she also possesses a deep passio...
23 Sep 202336min
9. Sacred Insights: Ayahuasca, Spirituality, and Inner Awakening | Rachel Harris
In this enlightening episode, we are joined by Rachel Harris, the author of the captivating books "Listening to Ayahuasca" and "Swimming in the Sacred." Rachel opens her heart and shares her personal ...
8 Sep 20231h
8. How to use Positive Psychology to fulfil purpose | Jessica Symes Toomey
Have you wondered how you can use positive psychology to see results in your career and well-being. Well in this jam packed episode the beautiful flamboyant Jessica Symes shares her stories and knowl...
11 Okt 202157min
7. Pain and How our body speaks to us | Camille Walrath
Camille Walrath is a Holistic Physiotherapist and Mind Body Coach who helps people with pain through a process called body communication. In this episode we share the intuition and observations that a...
16 Jul 202131min
6. Living with Bulimia |Rebecca Schauer
Rebecca Schauer is a transformational wellness coach and registered Dietitian who lived for her habit. In this raw episode we discuss her story and what Bulimia is. And how her "best friend" was trans...
16 Jul 202150min
5. EMDR Therapy for Trauma | Lisa Lynn Matovich-Brooke
Lisa Lynn Matovich-Brooke, is an experienced counsellor and uses EMDR for people experiencing PTSD, anxiety and traumas. No matter how big or small the trauma it can negatively impact us, so what can ...
16 Jul 202129min
4. The real truth about stress | Alexa Hanshaw
Alexa Hanshaw is a functional health and nutrition coach, and through her own personal transformation we discuss what stress is, what it looks like on us and how it can creep up on you. Dr Amy and Ale...
16 Jul 202132min
