Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

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Episoder(6013)

The Real Reason Your Eyesight Keeps Getting Worse

The Real Reason Your Eyesight Keeps Getting Worse

Digital eye strain can affect far more than just your eyes. Discover what happens to your eyes and brain after 8 hours of screen time, how screen use can contribute to myopia, and the best strategies ...

16 Jun 9min

The Most Dangerous Walk You'll Ever Take (& Why It's Worth It)

The Most Dangerous Walk You'll Ever Take (& Why It's Worth It)

Most people overlook this simple walking exercise that supports ankle strength, hamstring flexibility, and helps improve balance naturally. Discover the profound benefits of reverse walking for brain ...

15 Jun 7min

The Dr. Berg LIVE Show - June 5, 2026

The Dr. Berg LIVE Show - June 5, 2026

When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my f...

14 Jun 1h 6min

The Dr. Berg LIVE Show - May 29, 2026

The Dr. Berg LIVE Show - May 29, 2026

When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my f...

13 Jun 1h 4min

Why Your Legs Won’t Stop Moving at Night (Fix ASAP)

Why Your Legs Won’t Stop Moving at Night (Fix ASAP)

Do you have restless legs at night? Discover the underlying cause of restless leg syndrome, how to stop getting leg cramps at night, and how to fix the sleep problems caused by restless legs within 72...

12 Jun 9min

Why Your Neck Pain Never Goes Away (And the Exercises That Actually Fix It)

Why Your Neck Pain Never Goes Away (And the Exercises That Actually Fix It)

These neck pain relief exercises will only take you a few minutes! Find out how to fix neck stiffness and restore mobility with 4 simple exercises for neck pain that you only need to do once per week....

10 Jun 5min

Fatty Liver Fix (Do This for 6 Days)

Fatty Liver Fix (Do This for 6 Days)

This fatty liver fix can reduce liver fat and improve liver health in as little as 6 days. Discover 4 evidence-based ways to reverse a fatty liver naturally, improve liver function, and support your o...

9 Jun 9min

The Foods That Reversed Type 2 Diabetes (Doctors Finally Admit It)

The Foods That Reversed Type 2 Diabetes (Doctors Finally Admit It)

Is there a diet that can help reverse type 2 diabetes? Discover how to reverse diabetes naturally with a diet that improves blood sugar control, eliminates cravings, and reduces insulin resistance.0:0...

8 Jun 14min

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