Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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Episoder(776)

What Happens If You Stop Eating 3 Hours Before Bed?

What Happens If You Stop Eating 3 Hours Before Bed?

Discover why you should stop eating before bed for better sleep, digestion, blood sugar, and gut health. Stop eating 3 hours before bed to maximize these benefits.0:00 No eating before bed0:24 Growth ...

7 Okt 13min

The BIGGEST LIE about Food

The BIGGEST LIE about Food

I’m sure you’ve heard that lard, butter, and red meat are bad for you, but what’s the truth? Find out about the biggest lie about food.Uploaded 10-06-24Watch this episode next: Reset Your Body in 5 Da...

7 Okt 5min

Things That INTERRUPT a Good Night's Sleep

Things That INTERRUPT a Good Night's Sleep

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4b5f07R Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-qual...

7 Okt 16min

Over 50% of Women Possess THIS?!

Over 50% of Women Possess THIS?!

Fibroids are the #1 reason women get hysterectomies. Find out about the best vitamin to help shrink fibroids naturally. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you...

7 Okt 10min

The STARTLING #1 Cause of Heart Attacks

The STARTLING #1 Cause of Heart Attacks

The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I’ll share some key tips to help reduce...

7 Okt 8min

Do NOT Commit These Gut Mistakes (They're Sabotaging Your Health)

Do NOT Commit These Gut Mistakes (They're Sabotaging Your Health)

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut healt...

7 Okt 19min

The Dr. Berg Show LIVE - November 10th, 2023

The Dr. Berg Show LIVE - November 10th, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your ...

7 Okt 1h 6min

Correct Your Posture in Just Minutes!

Correct Your Posture in Just Minutes!

Computer work can cause neck and back pain, but these simple posture exercises can help fix it!Uploaded 05-08-24Watch this episode next: Reset Your Body in 5 Days (With Zero Food)Just so you know, my ...

7 Okt 8min

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