Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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Episoder(687)

The BEST Way to Unlock a Tight Psoas Muscle for Low Back Pain and Poor Posture

The BEST Way to Unlock a Tight Psoas Muscle for Low Back Pain and Poor Posture

This is the best stretch for the psoas muscle—it’s simple, and I think you’ll notice a big difference after you try it. Check it out. Watch this episode next: Reset Your Body in 5 Days (With Zero Food...

29 Mai 8min

The Dr. Berg Show LIVE - March 3, 2023

The Dr. Berg Show LIVE - March 3, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your ...

29 Mai 1h 15min

What Exercise Makes You LOSE WEIGHT?!

What Exercise Makes You LOSE WEIGHT?!

DOWNLOAD THE COMPLETE CALORIE BURNING CHEATSHEET: https://drbrg.co/457z2ge Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplement...

29 Mai 15min

RED MEAT: The Single BEST Food for Rebuilding and Recuperation

RED MEAT: The Single BEST Food for Rebuilding and Recuperation

Get access to my FREE resources 👉 https://drbrg.co/49La1YU Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available ...

29 Mai 14min

#1 Vitamin D THREAT You Absolutely Must Know!

#1 Vitamin D THREAT You Absolutely Must Know!

Vitamin D is vital for your health, but is too much vitamin D dangerous? Find out about some of the negative vitamin D side effects and how to avoid them. Learn how to access potent vitamin D health b...

29 Mai 7min

The 7 Symptoms of a Vitamin D Deficiency - Dr. Berg

The 7 Symptoms of a Vitamin D Deficiency - Dr. Berg

Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Vitamin D basics  2:15 S...

28 Mai 14min

What Develops after 14 Days of Cold Showers (Part 2)

What Develops after 14 Days of Cold Showers (Part 2)

Get access to my FREE resources 👉 https://drbrg.co/3w7Mi7n Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available ...

28 Mai 15min

Red Flags of a Serious Nutrient Deficiency

Red Flags of a Serious Nutrient Deficiency

Iodine is vital for the health of your thyroid, which impacts almost every part of your body. Unfortunately, iodine deficiency has become increasingly common due to depleted soils and chemicals in the...

28 Mai 10min

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