Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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Episoder(811)

What 21 Days Without Sugar Does to Your Cognitive Function

What 21 Days Without Sugar Does to Your Cognitive Function

Sugar doesn’t just expand your waistline—it also causes brain fog and fuels long-term neurological decline. In this video, I’ll share the worrying effects of sugar on the brain and explain how to beat...

2 Okt 21min

What is Normal Cholesterol (What Your Doctor Doesn’t Tell You)

What is Normal Cholesterol (What Your Doctor Doesn’t Tell You)

What are normal cholesterol levels, and what do your numbers really mean for your heart health? Discover the truth about good and bad cholesterol, what your cholesterol levels reveal, and how to lower...

2 Okt 13min

Cancer Stops When You Do THIS

Cancer Stops When You Do THIS

Cancer Dies When You Do THIS Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 16 Oct 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ L...

2 Okt 17min

If You Have Hypothyroidism, Don't Eat These Foods

If You Have Hypothyroidism, Don't Eat These Foods

Get access to my FREE resources 👉 https://drbrg.co/49OD11C Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available ...

2 Okt 5min

The Most Toxic Ingredients in the World (Designed to Keep You Hooked)

The Most Toxic Ingredients in the World (Designed to Keep You Hooked)

The Most Dangerous Ingredients in the World (Designed to Keep You Addicted) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 13 Nov 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ...

2 Okt 15min

QUIT Eating for 3 Days

QUIT Eating for 3 Days

What happens to your body during a 3-day fast? Extended fasting is one of the best things you can do for your health! In this video, we’ll discuss the benefits of fasting, and if you’re confused about...

2 Okt 8min

They Misled You About Menopause

They Misled You About Menopause

They Lied to You About Menopause Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 11 Oct 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ...

2 Okt 24min

What Walking 7000 Steps Daily Actually Does for Your Body

What Walking 7000 Steps Daily Actually Does for Your Body

Did you know that your morning walk can lengthen your life? In this video, we’ll cover the fascinating health benefits of walking. From decreased anxiety and depression to improved digestion, learn mo...

2 Okt 9min

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