Sleep Hygiene Tips.
Sleep is very important for our bodies to recover and regenerate. In this segment I'm sharing basic things that you can manipulate and adjust in order to improve your sleep patterns.
6 Apr 202010min
Understanding your body means understanding your injury.
Movement is Life, we need to move as much as possible for our bodies to adapt better in the environment. If you have an injury, it's important to understand the structure at default, what kind of rest...
29 Feb 20207min
Causes of Fascial Alterations
Fascial distortions can be due to overuse, injury, everyday repetitive mvt or stress, poor circulation and lack of essential minerals and vitamins. Like any other tissue fascia works better if it gets...
18 Feb 20207min
Basics about fascia as a pain receptor".
Fascia is a connective tissue that keeps the mascular and skeletal systems together. Without fascia we can't have body form. Fascia has a higher percentage of nerve endings than any other tissue in th...
13 Feb 20205min
Fascia Distortion Model in pain management
We will take you through a new journey of managing your pain using fascia distortion model. You are free to ask questions?
6 Feb 20202min
Dr. Joshua (Trailer)
6 Feb 202030s
