Dr Julie's Coffee Chats

It will be impossible to listen to this fun episode with Caz and I without laughing! To break up some heavy topics we come at you with 10 funny questions (which we made up) and you will get to know us...

25 Jun 202424min

I have lost track of how many have asked me to review this popular ‘diet’. I break down some of the pros and cons to fasting as a whole – and do deep dive into this particular fast – buckle in for thi...

18 Jun 202436min

Today marks one year of the podcast! A whopping 52 episodes that have dropped every week! Join Caz and I for an episode that you will get so much from (along with much needed laughs) – we share three ...

11 Jun 202429min

This is a huge topic and one I am frequently asked about! In this episode I give the full comprehensive low down on toddler milk, dairy, plant based milks, calcium, formula, what to do with your child...

4 Jun 202429min

This week we are joined by Jo Roberston a trained Sex & Betrayal Therapist, with a Masters in Science & Medicine, a hugely watched Ted Talk and mother to 3 boys! Jo shares her wealth of knowledge on h...

28 Mai 202442min

PCOS Case Study In this episode I talk you through a PCOS case study - packed full of the science behind poly cystic ovarian syndrome (PCOS) and how this impacts us metabolically AND a case study diet...

21 Mai 202431min

I have been sharing my healing journey and therapy work here on the podcast. In this episode I share openly with you some of the key learnings I have got from therapy recently - including how we talk ...

14 Mai 202421min

It is Mother's Day on Sunday in the Southern Hemisphere - the second hardest day of the year for me (Christmas is the hardest). I typically dread Mother's Day. This episode gives a voice to this day f...

7 Mai 202422min