86. Juggling Two Jobs
In this episode Caz takes the mic to answer a caller question on what it is truly like to work 2 jobs! Enough said you just need to listen!
18 Feb 202534min
85. Online Behaviour
In this episode Caz and I crack open the conversation on online behaviour! This was recorded off the back of a social media 'incident' in Dec 24 (some of you will know what we are talking about) but w...
11 Feb 202528min
84. My Top 3 Nutrition Tips
As it's the start of a new year many of you will have nutrition and wellbeing goals - for some you have been battling and hoping and praying that this year will finally be your year. Well it can be! H...
4 Feb 202526min
83. Choices
Working, not working, school holidays, daycare, gendered work force we crack everything open here - Caz is about to enter the school system with all this ahead.
28 Jan 202543min
82. Hello 2025 (Part 2)
Following on from last week Caz joins the podcast and we talk all things post Xmas, 40th birthday, her wellbeing goals and just what's coming for 2025 - buckle in for all usual shenanigans and much ne...
21 Jan 202527min
81. Hello 2025 (Part 1)
In this episode I recap the homework from last week - yes I did it and it's already made a huge difference in an area of my life that I have found daunting to tackle. I also break down what my actions...
14 Jan 202522min
80. Goals, Vision Boards & Doing the Real Work
Hitting you right from the start of 2025 with some solid inspiration! In this podcast I take a step ahead of sharing what's in store this year with some important homework for you to do (spoiler it's ...
7 Jan 202526min
79. End of 2024
Thank You 2024! What a year!!! In this last episode of 2024 Caz and I wrap the year in our true unfiltered way....we share our biggest lessons, highs, lows and hint at whats around the corner in 2025 ...
17 Des 202428min
