Dr Julie's Coffee Chats

Dr Julie's Coffee Chats

Dr Julie - health researcher, PhD trained and chef, self-trained.
On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice.

Real Talk. Real People. Real Answers.

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Episoder(129)

73. Ray Turns Five

73. Ray Turns Five

Join us for an episode where we share our motherhood musings on the big milestone of school and reflections on gender curious parenting - this is a really good one on the topic of gender and challengi...

5 Nov 202434min

72. Leaving Part Two

72. Leaving Part Two

Join us for the big move part two! It's been anything but vanilla! Hear what the move was actually like and how this has truly changed mine and the boy's lives.

29 Okt 202447min

71. Leaving Part One

71. Leaving Part One

In this episode, I’ll be sharing my journey of relocating to a new city for a fresh start. We’ll dive into the highs and what it's been like sitting in the messy middle. This is Part One - where I tal...

22 Okt 202421min

70. Guest Interview Abby of NZ Sleep Solutions

70. Guest Interview Abby of NZ Sleep Solutions

Abby and I connected over Instagram with a shared passion to help tired parents navigate the murky information on the food-sleep relationship for babies and toddlers! We have just co-authored a guide...

15 Okt 202433min

69. Beige Flags 2

69. Beige Flags 2

Hot off our Santa Ball Tour we bring you Beige Flags version 2! Nothing like going on tour to find out about your friends quirks! This one will bring you some much needed laughs and you get to find ou...

8 Okt 202425min

68. Rachael Ferguson - Bowel Cancer Survivor

68. Rachael Ferguson - Bowel Cancer Survivor

In this episode, we dive into the powerful story of Rachael Ferguson, woman whose life took an unexpected turn just two months after her wedding. Diagnosed with stage four bowel cancer at 32, Rachael’...

1 Okt 202450min

67. HSP and Friendship

67. HSP and Friendship

In this weeks episode Caz and I discuss what it is like to be friends with someone who is a HSP. This gives such raw, vulnerable and loving insight into HPS and what we have learned as friends who wor...

24 Sep 202433min

66. Introducing HSP

66. Introducing HSP

In this episode I open the conversation on neurodiversity specifically talking from my own experiences as an HSP (Highly Sensitive Person) and someone on the autism spectrum. I particularly focus on H...

17 Sep 202420min

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