Easy Paleo, Gluten & Dairy Free Cooking
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Easy Paleo, Gluten & Dairy Free Cooking

Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

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Episoder(33)

Ep. 8: Flu Fighting Detox Drink

Ep. 8: Flu Fighting Detox Drink

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

31 Jan 20173min

Ep. 7: Pumpkin Pie Breakfast Shake

Ep. 7: Pumpkin Pie Breakfast Shake

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

24 Jan 20176min

Ep. 6: Bullet Proof Coffee

Ep. 6: Bullet Proof Coffee

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

17 Jan 20177min

Ep. 5: Paleo Chocolate Chip Cookie Bars

Ep. 5: Paleo Chocolate Chip Cookie Bars

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

10 Jan 20176min

Ep. 4: Homemade Almond Milk

Ep. 4: Homemade Almond Milk

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

3 Jan 20176min

Ep. 3: Raw Brussels Sprout Salad

Ep. 3: Raw Brussels Sprout Salad

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

27 Des 20165min

Ep. 2: Cauliflower Rice (Paleo Rice)

Ep. 2: Cauliflower Rice (Paleo Rice)

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

17 Des 20163min

Ep. 1: Cheesy Veggie Gluten & Dairy Free Quiche

Ep. 1: Cheesy Veggie Gluten & Dairy Free Quiche

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...

17 Des 20165min

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