
HELP! When do I drop the naps?
Is my baby ready to make a change to their routine? Dropping naps can be a scary, confusing and overwhelming time. In this episode we get into the nitty gritty of signs to look for, ages to consider...
26 Nov 202327min

What are my options? Pain relief with the Mindset Midwife
In this weeks episode we deep dive into all of our labour pain relief options, because let's get real.... it's bloody painful giving birth. We chat about the importance of knowing your options prior t...
19 Nov 202343min

Rupture + Repair | Dealing with toddler meltowns
Today we chat with Emily | The Playful Psychologist Emily is a Child + Adolescent Clinical Psychologist who reshapes our thoughts surrounding big emotions. Together we get into the nitty gritty of t...
19 Nov 202338min

Can we prepare for conception? With Jennifer from Halsa Health
Today we chat to Jennifer Ward from Halsa Health about all things pre-conception. Jennifer is a a mother, senior naturopath and business owner. She is an absolute powerhouse of knowledge and we are so...
12 Nov 202344min

Mummy to Midwife | Remembering baby Darcy
Please note that this episode contains discussion of stillbirth and infant loss. Please check in with yourself while listening and if you’re feeling anxious or worried pause or stop the podcast – your...
29 Okt 202339min

To dummy or not to dummy?
Today we delve into some sleep secrets with Claire. We discuss the pro's and con's of the dummy and chat about when you should introduce one to your baby if you choose. Please remember, if it's not...
22 Okt 202323min

The Modern Doula (AKA 4th trimester rest Queen)
Today we meet Alice, she is a Modern Day Doula who is here to support you in every step of your journey from pregnancy through to the 4th trimester. We delve into the importance of allowing ourselves ...
15 Okt 202335min

eat. play. sleep... more like wine. podcast. tired.
They’ve got the monitors; we’ve got the wines! Get to know us over a glass of wine with a fun Q+A, mumma style and learn what’s to come on the eat. play. sleep. podcast. Between chicken rice paper...
8 Okt 202319min



















