Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Recorded during our June 2020 Reiki Reiju, includes an attunement and healing. During such challenging times full of upheaval and uncertainty - staying grounded in your inner stillness is crucial not ...

31 Jul 202320min

Anxiety can be a very intense and uncomfortable emotion following many intrusive and catastrophizing thoughts. The purpose of this meditation is to dive deeper into the sensations as a form of investi...

24 Jul 202319min

These days it seems like everyone is awakening spiritually and there are plenty of teachers to help guide and empower you on your journey. It's useful to note there are different levels of awakening a...

17 Jul 202322min

Our July 2023 Reiki gathering topic is understanding and facing fear on the spiritual journey. A very common experience for those of us on the spiritual path is stopping of our practice. Often we hit ...

9 Jul 202330min

This discussion focuses on common issues for empathic people who tend to take too much (misplaced) responsibility in trying to fix a relationship. Personal responsibility also means being honest about...

3 Jul 202315min

A 30 minute guided Reiki healing with 12 body positions and reminders of when to move your hands for a complete balancing and healing treatment. With music.

26 Jun 202332min

This is in response to a question from a few years ago but still relevant today. I answer a question around my own preference for Usui Reiki, why have I not explored other lineages, how do you find th...

18 Jun 202318min

This is an excerpt from our June 2023 monthly Reiki reiju gathering. We face transitions all through our life - small ones such as moving into sleep every night, big ones such as changes in life stage...

11 Jun 202333min