Living in assumption & believing the stories we tell ourselves instead of the truth
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
7 Mai 202549min
The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors
Today on Elephants in the Room, I’m sitting down with Dr. Charlie (founder of Finetune Clinic) and Dr. Shayan to explore how the body holds pain, how trauma shows up physically, and what real healing ...
29 Apr 20251h 11min
20 things I'd tell my younger self, the truths that set me free
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
16 Apr 20251h 7min
When you feel unmotivated, uninspired, sad and disconnected from yourself
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
9 Apr 202543min
An honest conversation about how I'm feeling...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
2 Apr 202540min
Walking on eggshells... stuck in a toxic cycle that steals your voice
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
24 Mar 202554min
When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
13 Mar 202554min
Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
7 Mar 20251h
