Learning to take care of myself & not be so consumed by others or things that are out of my control
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
25 Jun 30min
How learning to love myself after healing from trauma led me living a more holistic lifestyle
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
10 Jun 33min
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
27 Mai 35min
The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
13 Mai 33min
Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
30 Apr 44min
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.
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17 Apr 35min
Dealing with failure, redirection, and the pressure to "know better by now" as you get older
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
2 Apr 46min
Ways life has been humbling me and the lessons I'm learning as a 27 year old
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
18 Mar 48min
