Elite Formula PT Podcast

Elite Formula PT Podcast

Welcome to the Elite Formula Physio and Training Podcast with Bradley Scanes (Red Bull Formula 1 Physio for Max Verstappen) and Matt Murray-Downing (Red Bull Formula 2 Performance Coach). This podcast is all things Formula One and sports performance, Fitness, Health and injury. We will be discussing the physical and mental components of Formula One Drivers in every circuit race by race as the season goes on, broken up with insight and knowledge in how to train recover and rehab like elite-level athletes, and we'll even bring along some special guests for the ride. On Socials @eliteformulapt

Episoder(73)

Episode 56 - Abu Dhabi Grand Prix, the Constructors Championship Finale & Brad’s Mentorship 2.0

Episode 56 - Abu Dhabi Grand Prix, the Constructors Championship Finale & Brad’s Mentorship 2.0

Well here we are. The final race of the season and it just feels like yesterday we were doing the season preview. Brad and Matt recap the last couple of weeks, when the Championship was won, what made...

7 Des 202422min

Episode 55 - Brazilian Grand Prix Chaos

Episode 55 - Brazilian Grand Prix Chaos

And the Champion being the Champion. Flexibility and adaptability, one of Brad’s favourite sayings and boy has Max got that. The boys dive into the stresses and strains of the Performance Coaches role...

9 Nov 202420min

Episode 54 - Austin fun and the Mexican Grand Prix

Episode 54 - Austin fun and the Mexican Grand Prix

Well what a race that was, with Brad in the grandstands Max held off Lando to collect valuable championship points! Hear the boys lowdown on that as well as a preview of what the drivers will be exper...

25 Okt 202422min

Episode 53 - United States Grand Prix & Sprint Race Mindset Shift

Episode 53 - United States Grand Prix & Sprint Race Mindset Shift

Brad gives us a quick update in his trip to Austin, previews the United States Grand Prix and the Circuit of the Americas and deep dives into the mental flip flop that is the new Sprint Qualy, Sprint ...

19 Okt 20247min

Episode 52 - World Mental Health Day, Injuries and recovery and How To Train Through the Winter.

Episode 52 - World Mental Health Day, Injuries and recovery and How To Train Through the Winter.

Brad shares a spontaneous chat with Jonny Wilkinson about his struggles, winning, losing, injuries and feeling fulfilled. One not to miss….and if you are struggling reach out to the boys it’s not all ...

10 Okt 202425min

Episode 51 - The final race countdown, why are you not running when injured? And the graphite hat that is taking running and triathlon by storm!

Episode 51 - The final race countdown, why are you not running when injured? And the graphite hat that is taking running and triathlon by storm!

6 races to go. Brad heading for his last working race of the year, and Matt has 2 left. Where did that year go!! Brad’s knee is on the mend and the boys get into how he is still able to run 10km runs...

5 Okt 202420min

Episode 50 - Singapore recap…..why were drivers struggling so much!? How to assess and rehab a knee injury and a look to Berlin Marathon.

Episode 50 - Singapore recap…..why were drivers struggling so much!? How to assess and rehab a knee injury and a look to Berlin Marathon.

We know Singapore is hot, we know Singapore is humid, we know Singapore is on the calendar every year. So why were some drivers struggling more than in years gone by? Brad and Matt dive into it with t...

26 Sep 202432min

Episode 49 - The Championship Fight becomes a dog fight... Singapore Grand Prix, Knee Meniscus Injuries and Whoop band disgust.

Episode 49 - The Championship Fight becomes a dog fight... Singapore Grand Prix, Knee Meniscus Injuries and Whoop band disgust.

What an episode this week! Baku had it all and now we go to the heat of Singapore, the Marina Bay Circuit, arguably the toughest race of the year for F1 drivers and staff. Yes great Satay, but also hu...

24 Sep 202435min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
hormonelle-frida
rss-femihelse
rss-skravla-gar
g-punktet
sinnsyn
rss-kunsten-a-leve