Emotional Detox

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and retreats at sheriannaboyle.com

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Episoder(244)

Interview with Diesel Donlow

Interview with Diesel Donlow

Actor, motivational speaker, entrepreneur, and model, DieselDonlow is a successful Entrepreneur known for his inspirational content, successful businesses, and entertainment.  His resume includes acti...

10 Des 201928min

Interview with Dr. Josh Wagner - You Deserve It

Interview with Dr. Josh Wagner - You Deserve It

In this episode, learn why one person gets well using a certain treatment while others don't. Dr. Josh addresses what he has discovered and how it is empowering others to be a part of their healing jo...

4 Des 201925min

Cleansing Mudra for High Levels of Stress

Cleansing Mudra for High Levels of Stress

In this episode, I share with you the mudra (hand gesture) for the third chakra which helps you release pent up anger, low self-esteem and more. Mudras are a great supplement to your C.L.E.A.N.S.E. Al...

26 Nov 20199min

Empower Your Health Interview with Ellen Barrett

Empower Your Health Interview with Ellen Barrett

In this episode, fitness and wellness guru Ellen Barrett shares tips, strategies and tools for reclaiming your mental and physical health. Ellen Barrett, M.A., is a top mind/body movement instructor, ...

19 Nov 201928min

Letting Go of Control

Letting Go of Control

In this episode, I share with you an ancient spiritual practice that will help you let go of control. Plus an interesting story about how I made a HUGE mistake or miracle. You decide?

12 Nov 201915min

Root Mudra

Root Mudra

In this episode, I share with you the signs of an imbalanced Root Chakra energy center and a simple tool for getting it back into harmony to promote emotional flow.

5 Nov 20199min

Energizing a Positive Attitude

Energizing a Positive Attitude

In this episode, I share a personal story (and a little visualization) which will give you deep insight on how to cultivate a positive attitude!

29 Okt 201911min

Interview with Dr. Amy Johnson - Gaining insight on Change

Interview with Dr. Amy Johnson - Gaining insight on Change

*updated with correct conversation In this episode I had the pleasure of interviewing Dr. Amy Johnson, author of The Little Book of Big Change! Amy has been featured on the Steve Harvey Show, O Magazi...

22 Okt 201925min

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