Emotional Detox

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of twelve books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her coaching services, books and retreats at sheriannaboyle.com

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Episoder(249)

Clarity

Clarity

In this episode of Emotional Detox Sherianna takes you through a visualization to find clarity in murky times.

20 Aug 201918min

Grief, Love &  Music with Alicia Matthewson

Grief, Love &  Music with Alicia Matthewson

Singer, Songwriter, healer, and founder of Queen City Records, Alicia Mathewson speaks with me today about music, what she has learned about moving through grief and the power of loving yourself. Her ...

6 Aug 201925min

7. Sarcasm

7. Sarcasm

Sherianna Boyle author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and Emotional Detox for Anxiety. She offers tips, tools, and guest experts interviews helping listeners to bre...

30 Jul 201914min

6. Inside the Anxiety Loop

6. Inside the Anxiety Loop

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuck and how to work through it.

23 Jul 201919min

5. Do you shrink around others?

5. Do you shrink around others?

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuck and how to work through it.

16 Jul 201919min

4. Inner Strength

4. Inner Strength

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series, she explores places we all get stuck and how to work through it.

9 Jul 201919min

3. Scattered

3. Scattered

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s ou...

2 Jul 201919min

2. Toxic People

2. Toxic People

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s ou...

26 Jun 201928min

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