Emotionally Uncomfortable

Emotionally Uncomfortable

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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Episoder(1287)

991: "Boundaries And The Art Of Saying No" {Interview with Melissa Urban]

991: "Boundaries And The Art Of Saying No" {Interview with Melissa Urban]

"You best teach others about healthy boundaries by enforcing yours." ―Bryant McGill In this episode, Melissa shares her perspective and highlights: The healthy benefits of boundaries and managing the...

11 Okt 202230min

990: [LIVE COACHING] "Rethinking Your Career. If not this, then what?"

990: [LIVE COACHING] "Rethinking Your Career. If not this, then what?"

"If it scares you, it might be a good thing to try." ― Seth Godin In this episode, I talk about: As we evolve and grow, one area of our life shifts, which will create shifts in other areas as well  H...

4 Okt 202232min

989: "Resistance And The Art Of Showing Up"

989: "Resistance And The Art Of Showing Up"

"No one can make you feel inferior without your consent." - Eleanor Roosevelt In this episode, I talk about: Reflecting on resistance and how it holds us back from embracing opportunities  How to...

29 Sep 202225min

988: "What if I die? A Story About Chronic Illness" {Interview with Jessica Faath}

988: "What if I die? A Story About Chronic Illness" {Interview with Jessica Faath}

"I'm not afraid of storms, for I'm learning how to sail my ship." ―Louisa May Alcott In this episode, Jessica shares her perspective and highlights: Examining our trauma responses, how they keep us g...

27 Sep 202231min

987: "The Magical S**t That Happens When You Choose To Celebrate Yourself"

987: "The Magical S**t That Happens When You Choose To Celebrate Yourself"

"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do." - Brené Brown In this episode, I talk about: Reflecting on my experience of my book launch and...

22 Sep 202223min

986: "Letting Grief Guide You Back Home To Yourself" {Interview with Sherry Walling}

986: "Letting Grief Guide You Back Home To Yourself" {Interview with Sherry Walling}

"Grief is the price we pay for love." ― Queen Elizabeth II In this episode, Sherry shares her perspective and highlights: Understanding that grief can occur for the loss of a job, a shift in identity...

19 Sep 202227min

985: "My Marriage"

985: "My Marriage"

"I think my story says that, when women are given the chance and the opportunity, that we can achieve a lot. We deliver." - Sara Blakely In this episode, I talk about: Reflecting on my experience ...

15 Sep 202244min

984: "Decluttering & Letting Go Of Who You Should Be" {Interview with Ysabelle Allard}

984: "Decluttering & Letting Go Of Who You Should Be" {Interview with Ysabelle Allard}

"But when we really delve into the reasons for why we can't let something go, there are only two: an attachment to the past or a fear for the future."― Marie Kondō In this episode, Ysabelle shares her...

13 Sep 202242min

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