983: "Consistency Is The Way Forward"
"Part of courage is simple consistency."― Peggy Noonan In this episode, I talk about: The art of showing up; which means getting the support you need, having intention, and alleviating internal pr...
8 Sep 202228min
982: [BEST OF] "Parenting Without Sacrificing the Self" {My Interview with Chase Chewning}
"Parents aren't the people you come from. They're the people you want to be, when you grow up." ― Jodi Picoult In this episode, Chase and I talk about: The effect of the belief that once you becom...
6 Sep 202252min
981: [LIVE COACHING] "How To Work Through Betrayal"
"Betrayal is never easy to handle and there is no right way to accept it." ― Christine Feehan In this episode, I talk about: Going through the process of managing the other parts of ourselves that ge...
31 Aug 202229min
980: [LIVE COACHING] "The Truth About Why It's Hard To Leave A Job You No Longer Enjoy"
"We know what we are, but not what we may be." ― William Shakespeare In this episode, I talk about: Understanding the emotional impact of making a big change, which can cause shifts in our identity...
30 Aug 202231min
979: "ALIVE Coaching Experience - Your Questions Answered"
"Happiness: the feeling of being alive." ― Marty Rubin In this episode, I talk about: Why I created this coaching program and I address some common questions The benefits of being part of a private...
29 Aug 202237min
978: [LIVE COACHING] "What To Do When It Feels Like You Don't Have Enough Time"
"The way we spend our time defines who we are." ― Jonathan Estrin In this episode, I talk about: How having a strategy is necessary, but the emotional components of our experience are just as impor...
26 Aug 202244min
977: [BEST OF] "Unpacking What Your Feelings Are Really Telling You"
"Intuition is seeing with the soul." ― Dean Koontz In this episode, I talk about: How to fine-tune your intuition How to recognize what you really want Why journaling is an effective way to find wh...
25 Aug 202224min
976: [ALIVE CHALLENGE DAY 3] "How To Focus Your Time And Energy To Feel Alive"
"Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself." - Akiroq Brost In this epis...
24 Aug 202219min
