EmPowered Couples with The Freemans

EmPowered Couples with The Freemans

Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master's degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: "Are they watching us?!" This show gives couples the practical tools, real talk, and honest coaching that most relationships are missing. Whether you're in a tough season or just want to stay connected through the chaos of life, you'll walk away from every episode with something you can actually use. If you're ready to improve communication, resolve conflict faster, and feel emotionally connected again, subscribe now. You'll want to binge past episodes and never miss what's next.

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Episoder(445)

Can One Spouse Change the Marriage For the Better? Episode 421

Can One Spouse Change the Marriage For the Better? Episode 421

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things t...

5 Nov 202529min

The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420

The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420

Have you ever thought about how your own stress affects your kids — or how your parents' stress might still be affecting you? In this powerful conversation with Dr. Taz Bhatia, integrative medicine ph...

28 Okt 202543min

When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419

When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419

It seems like the "I need more space" and "I need to talk this out now" partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in...

21 Okt 202529min

The 4 D's That Create Division in a Marriage: Episode 418

The 4 D's That Create Division in a Marriage: Episode 418

Division isn't just a problem in the world—it's creeping into homes, marriages, and families everywhere. When couples start turning against each other instead of standing together, the bond that once ...

14 Okt 202525min

The Difference Between Productive and Unproductive Communication: Episode 417

The Difference Between Productive and Unproductive Communication: Episode 417

Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate s...

8 Okt 202514min

Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416

Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416

When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other's feelings. Should you validate them? Should you challenge them? Or should you just off...

30 Sep 202520min

Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415

Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415

After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefu...

23 Sep 202542min

Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414

Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414

Are we getting too self-focused in marriage? In this episode, we unpack the cultural messages that push hyper-individualism ("fill your cup first") and show why great marriages are actually built on m...

16 Sep 202534min

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