The 4 Communication Personality Types and Understanding Your Dynamic as a Couple: Episode 125
Communication is not "one size fits all" and your partner might never communicate EXACTLY like you do. So you can stop trying to get them too! You can either fight against it when you get frustrated o...
26 Jan 202129min
If You've Felt Discouraged Lately, Listen to This One to Feel Different: Episode 124
Can this be true, do you really feel discouragement or difficulty in life and within your relationship? Absolutely. If you have listened to this podcast before, you know that the point is not to avoid...
21 Jan 20219min
When Your Partner Gets Triggered: The Do's and Don'ts Episode 123
When your partner gets triggered, what do you do?... #1: Do you react back, get defensive, and it triggers an argument? #2: Or do you lovingly hold space and help them process what came up for them? ...
19 Jan 202130min
I'm an 'Assertive' Woman With a 'Reserved' Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo Episode 122
I'm an assertive woman and Aaron tends to be more reserved. This used to lead to him feeling dominated or overpowered when communicating, even about seemingly simple matters. In this episode, I share ...
14 Jan 202117min
How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121
When you bring up a challenging/hard conversation, does it tend to trigger defensiveness and lead to an unintended argument? You could have every intention of just trying to share how you feel and get...
12 Jan 202132min
4 Steps to Help Men Identify What They're Feeling and Be Comfortable to Share It: Aaron Solo Episode 120
Is there any place in your relationship that you shutdown and isolate from your partner by saying nothing or getting away from them? Are you even on the other side of things where you lash out at your...
7 Jan 202120min
The 4 Elements of True Love (They're Not What You Think): Episode 119
Love is kind of the point of a relationship right? We know that you felt a lot of love for your partner early in your relationship and now that love probably feels different or maybe less. As you prog...
5 Jan 202133min
Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118
Let's be honest, we all have said to our partners one of these statements: "that's not what I said, that's not what actually happened, what you are saying doesn't make sense". Especially for those par...
29 Des 202027min
