Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better Episode 93
This is one of the truest quotes we've ever heard: "There isn't anything that anyone wants for any other reason than they believe that they will feel better in the having of it." So everything you do ...
18 Aug 202036min
Listening To Your Partner From Ego Vs Your Heart Episode 92
Listening is not a passive action! Listening is actually an intentional action. You might not recognize the difference between when you're listening from your EGO vs your HEART. In this podcast, we're...
11 Aug 202029min
Being Passive Aggressive Means THIS is Missing In Your Marriage Episode 91
Have you ever found yourself or your partner avoiding direct or clear communication, evading problems, fearing intimacy or competition, making excuses, blaming, playing the victim, feigning compliance...
4 Aug 202036min
Feeling Disconnected Right Now? Here's What To Do Episode 90
Do you find that you are physically together with your partner more than ever, yet still feeling disconnected? How could this be right? Well, connection isn't just about proximity. Connection also isn...
28 Jul 202039min
Rebuilding Trust After Broken Promises (whether big or small) Episode 89
Trust is the feeling of: "you have my back". When trust is high in any relationship you can feel that you can fly, fail, and yet still be accepted and loved by your partner. This is so foundational fo...
21 Jul 202048min
Reconnecting After A Big Fight (The Do's And Don'ts) Episode 88
So you have had a fight in your relationship, now what…? Right after you might feel angry or sad, certainty disconnected, or even that you do not want to be around them. This is a tough place to be in...
14 Jul 202039min
Differences in Personalities? How To Have Both of Your Needs Met Episode 87
All of a sudden the personality differences that attracted you to your partner earlier in the relationship, become the things that frustrate you and cause tension! How can this be? Once you find yours...
7 Jul 202040min
How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback Episode 86
Swinging for the fence right from the start here… criticism in your relationship in one of the top four things that lead to disconnection and divorce (*The Gottman Institute). Even besides that fact, ...
30 Jun 202035min
