![[PEP TALK] The power of calling your SHOT & the IMPORTANCE of staying OPEN-MINDED!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] The power of calling your SHOT & the IMPORTANCE of staying OPEN-MINDED!
This episode is a REMINDER of the power that comes from calling your shot, putting out into the world what it is that you want to do & how dang important it is to stay open minded along the way, becau...
20 Sep 202116min
Tactical ways to get yourself to that next level!
Today we’re chatting about that NEXT LEVEL; whether it’s in your career, your business, your relationships, your health— whatever area you want to apply this to I’m sharing 5 VERY tactical items that ...
16 Sep 202123min
[Pep Talk] For when you aren't "THERE" yet & feeling some RESISTANCE
Today’s pep talk episode is all about that kind of awkward (& often really uncomfortable) MESSY MIDDLE when you are in PURSUIT of a goal or vision but you aren’t there yet. We talk a lot about when RE...
13 Sep 202115min
Want to build more CONFIDENCE? This will help!
Today’s episode we’re chatting all about CONFIDENCE, PERSPECTIVE & some tangible tips to BUILD up that belief in yourself by breaking down components of what ROBS you of confidence and what CONTRIBUTE...
9 Sep 202117min
Being multi-passionate, podcasting & navigating confusion to chart your own path!
Today is a very raw & honest conversation with my fiance Seena & I about the season of life he’s in right now after leaving full time dentistry to try and figure out what he wants while talking about ...
6 Sep 202128min
MOOD BOOSTER: Creating more HAPPINESS in your DAY!
Today we’re talking about DISSECTING happiness & how often our brains go to this place of wanting to figure out how EVERYTHING went wrong but how RARELY we look back and think…. What were the incredib...
2 Sep 202117min
[PEP TALK] Is it really THAT bad?
Today’s pep talk is going to be a saucy reminder of how CATASTROPHIZING might UNINTENTIONALLY be making things WAY HARDER for you. Also I’m sharing how I RE-FRAME & pick myself back up when I’m starti...
30 Aug 202115min
Lessons from the Mountain: OUR 29029 EVERESTING STORY
Today’s episode is the story of what we learned by staying awake for 31 hours climbing the equivalent elevation gain of Mt. Everest through the 29029 Everesting endurance challenge. Spoiler alert: thi...
26 Aug 202136min
