![[PEP TALK] How, “I don’t know what I want” is TOTAL BS.](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] How, “I don’t know what I want” is TOTAL BS.
I don’t know how to say this other than-- this episode is SAUCY. I want to be your friend who supports you & cheers you on, but also you’re friend who’s like “GIRL, let’s GET OUT of OUR OWN DAMN WAY” ...
9 Aug 202112min

Honoring your INTUITION & creating more ALIGNMENT in your life!
If you ever get this gut feeling that somethings “wrong” or life feels out of alignment, or feel this pull to leave something that is GOOD to go for your version of GREAT, or really just want to feel ...
5 Aug 202122min
![[PEP TALK] For when you KNOW you need to JUMP back in!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] For when you KNOW you need to JUMP back in!
Today is a real talk reminder that success will NEVER look linear nor will it ever feel like you’re always making progress in right direction--- and how even though we THINK that is what we want, that...
2 Aug 202113min
![[BONUS] A little REMIX on, “EASY Robs you of PROUD”](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[BONUS] A little REMIX on, “EASY Robs you of PROUD”
Today we’re talking about doing the hard thing because on the other side of that is DEEP pride hints the name “EASY robs you of PROUD”... but we’re doing a REMIX on this idea, because I want you to fe...
30 Jul 202113min

If you want to feel more FOCUSED & DRIVEN; this will help!
Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the P...
29 Jul 202118min
![[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging
Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approa...
26 Jul 202114min
![[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!
Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create m...
22 Jul 202125min
![[PEP TALK] Screw the HOW, it’s all about the WHY.](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] Screw the HOW, it’s all about the WHY.
When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collec...
19 Jul 20219min





















