Are your assumptions actually SERVING you?
As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about t...
15 Jul 202118min
[PEP TALK] The REAL COST of being INDECiSIVE
Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or ...
12 Jul 202113min
A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season!
If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to hand...
8 Jul 202122min
[PEP TALK] For when you’re asking, “When will I ever get there?”
If you are feeling frustrated, STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really ch...
5 Jul 202114min
Struggling with consistency or Focusing on what really matters? This is for you!
If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible t...
1 Jul 202122min
[PEP TALK] For when you need that FIRE under your BOOTAY!
Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing ...
28 Jun 202112min
[INTERVIEW] Cultivating the BRAVERY, COMMUNITY & CONFIDENCE to chase your dreams w/Sarah Pendrick
Today’s interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will leave f...
24 Jun 202155min
[PEP TALK] For “IMPOSTER SYNDROME” & navigating the feelings of INABILITY or UNWORTHINESS
Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if you’re CAPABLE...
21 Jun 202111min
