Empress Hour

Join hosts Ceyda and Alex on their journey of self improvement; With weekly guests, 'Weekly Wisdom" and 'Moon Magic'. Empress Hour has something for everyone. Music, fun quizzes, astrology, themes of well being and weekly diverse content all focused on giving inspirational Empresses the platform to talk about their passions. Give us a follow, unless some retrograde is stopping you! Catch our first 6 months via our Mixcloud: https://www.mixcloud.com/riversideradio/playlists/empress-hour/ Our ig: @empresshour and @thisisriverside for more content. DM us for bookings and enquiries.

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Episoder(20)

Becoming a music artist, moving to London, and the stories behind three special tracks

Janethan joins us to discuss his journey so far as a music artist, what it was like moving to the big city, and giving us the backstories of three especially selected tracks. Janethan is a Manchester-...

14 Feb 202248min

Buddhism, meditation and leading life with an open heart

Today Kusalasara joins us to talk all about Buddhism as well as her work at London Buddhist Centre and walks us through our very first on air meditation! Followed by Sydney's Moon Magic, Georgie's Wee...

8 Feb 202249min

What does it mean to eat intuitively and does trauma affect our relationship with food?

Kaysha Thomas is an anti-diet nutritional therapist, pilates teacher and black mental health advocate. She talked to Alex and Ceyda about intuitive eating, rejecting dieting, and discovering how traum...

31 Jan 202251min

What does it mean to be healthy?

Join Ceyda and Alex with special guest Alexis, who is here to talk about fitness, gut health and her spiritual journey... followed by our brand sparkly new segment Weekly Wisdom! Empress Hour IG: @em...

26 Jan 202246min