Empwr Radio with Bianca Scalise

There are a lot of women who feel uncomfortable in their skin and I don't want you to be one of them. Learn what you need to do to lean out and tone up sustainably. No yo-yo dieting, no fad diets. My name is Bianca Scalise, I'm the CEO of Empwr Training LLC. We've helped over 500 women lean out and feel strong, healthy & confident in their bodies. Listen to the podcast to learn how we do it.

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Episoder(18)

My Story Part 2: My Nutrition Journey (Ep. 2)

TRIGGER WARNING before we start: I will be talking about my past disordered eating habits in this episode so if you are currently experiencing disordered eating and would be triggered by this topic, p...

31 Aug 202224min

Welcome to Empwr Radio! (Ep. 1)

Hello and welcome to the first ever episode of Empwr Radio with your host Bianca Scalise! I am so excited to finally be bringing you this podcast! My ultimate intent with this show is to bring massive...

22 Aug 202220min