Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

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Episoder(239)

Urgent vs Important

Urgent vs Important

Send us Fan Mail "The urgent are not important, and the important are never urgent." Dwight D Eisenhower, General and former President reportedly lived by this principle, and today we're diving into h...

29 Aug 202321min

Like a BOSS with Dr Amy Vertrees

Like a BOSS with Dr Amy Vertrees

Send us Fan Mail From Military Surgery training to Private Practice Owner and Author, my guest today has lived many facets of medicine. My guest is Dr Amy Vertrees, who is a General Surgeon and Coach...

22 Aug 202350min

How to Make Things Easier

How to Make Things Easier

Send us Fan Mail Easier is generally gooder. Really. I know that this is not the way many of us are used to thinking. We do hard things. We solve complicated diagnostic puzzles, we try to overcome bi...

15 Aug 202329min

Mental Health vs Mental Wellbeing with Dr Jeannie Lawrence

Mental Health vs Mental Wellbeing with Dr Jeannie Lawrence

Send us Fan Mail Mental Health is NOT the absence of disease. Today I am thrilled to be joined by Dr Jeannie Lawrence, an amazing Psychiatrist, Psychotherapist and Coach. Dr Lawrence specializes in w...

8 Aug 202343min

Time Isn't Found; It's Created

Time Isn't Found; It's Created

Send us Fan Mail If something's important to you, truly, you will make the time for it. True story, many episodes, when I'm not planning ahead, get recorded the day before they go live. Things are be...

1 Aug 202327min

Called Elsewhere with Special Guest Dr Jill Wener

Called Elsewhere with Special Guest Dr Jill Wener

Send us Fan Mail You can be great at medicine, and figure out how to find better balance for yourself AND still be called elsewhere. Today I am speaking with Dr Jill Wener, an Internal Medicine Physi...

25 Jul 202338min

Clean Decisions

Clean Decisions

Send us Fan Mail Do you fantasize about storming out of the clinic or hospital some days, shouting expletives and never coming back? Fantasize is a strong word. Some people do daydream about this, oth...

18 Jul 202315min

The Skill of Maintenance with Special Guest Dr Tanielle Brew Smith

The Skill of Maintenance with Special Guest Dr Tanielle Brew Smith

Send us Fan Mail Maintenance sounds so boring, doesn't it? We often love a project, getting started with making a change, excited to see how it feels when we achieve our goal. But do you know what's m...

11 Jul 202346min

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