Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between posi...
20 Mar 202458min
Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution
In this episode, we have none other than Joe Friel, a legendary figure in the world of endurance coaching. As the co-founder of TrainingPeaks and author of several seminal books on athletic training, ...
21 Feb 20241h 8min
Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity
In this episode, Dr. Brian Gearity, professor and director of the Master of Arts Sport Coaching program at the University of Denver, talks with Dirk Friel about the intersection of sociology and coach...
17 Jan 20241h 1min
Season 5 Ep 12 — Building Strength and Durability in Endurance Athletes With Chris Lee
Dirk Friel digs into Chris' approach to strength training. His philosophy is underpinned by thorough body movement assessments, identifying and targeting an athlete's limiters, and a belief in the vit...
13 Des 202350min
Season 5 Ep 11 — Youth Development and Age-Appropriate Progression With Lance Watson
In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a particular sport. Hear about the upsides of a mixed...
15 Nov 202350min
Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci
Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk all things triathlon offseason. Mike shares several tips that any athlete can do to take...
18 Okt 202339min
Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching
Whether you're a coach looking to navigate the business landscape or an athlete considering hiring a coach, this episode offers valuable insights and perspectives from seasoned professionals. Three di...
20 Sep 20231h 29min
Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup
The physical demands of cyclists and cyclors take center stage in this episode of the CoachCast. Ben Day, a retired pro cyclist and head performance coach of the American Magic team, shares his insigh...
16 Aug 202352min
