Enduro Method

Today we discuss a short list of very easy to practice, hard to master skills, that if implemented earlier in our riding careers would have helped lay a foundation that other bigger and more advanced ...

7 Jan 202229min

Two amateurs give a rundown of what we put on our bikes. The aftermarket parts that we have found move the needle. With years of experience spent riding trails, and some experience racing, we discuss ...

10 Des 202142min

"Lifting weights makes me bulky." This is a common myth that somehow still persists today. There are many factors at play, and it is possible that lifting weights can make you bulky, but the likelihoo...

26 Nov 202136min

What are the best things to have on hand when you are getting ready to work out? There are a lot of things out there that are toted as necessities. We talk about some of them and whether the juice is ...

12 Nov 202131min

Are you a negative or positive self talker? Is one better than the other? Or can they both serve a purpose. In this episode, we discuss some personal experiences and come to some very generic conclusi...

29 Okt 202126min

The difference between off-season training and in-season training, and how to make the most of the season you are currently in. Links: Website: https://enduromethod.com/ The gram: https://www.instagra...

15 Okt 202119min

Today on the show Josh and Dayne discuss some tips on how to improve your recovery. We talk about sleep, active recovery, protein, hydration, and building routines. Enjoy! Enduro Method Website Enduro...

1 Okt 202134min

In this episode of the Enduro Method Podcast, Josh interviews Kate Schade & Dayne Toney about their recent achievement in finishing the R'Idaho GRIT #3, in "True Grit" fashion. The "R'Idahoes" are the...

17 Sep 202158min