Optimising The Autonomic Nervous System Through Nutrition, To Improve Mental Health - Harvard Univerisity Neuroscientist - Matt Janes
Matt Janes is a Harvard University Neuroscientist, Nutritionist, Author and Keynote Speaker. We go into depth about his research into the autonomic nervous system and nutrition and how optimising thes...
10 Jul 20201h 12min
Exploring the Unconscious Mind - With Psychotherapist - Verity Armstrong
Verity Armstrong is a Psychotherapist based out of Auckland, NZ. She also has a masters in Social work. She has been working in the social service environment for over 15 years. We talk about: What...
18 Jun 202037min
How To Stop Over Eating And Be In Control Of The Foods You Consume - Eating Psychology Coach - Eugenia Nikiforow
Eugenia is an Eating Psychology Coach and the founder of Mindfoodness. She is a nutrition coach, yoga instructor and has a BSc in business psychology. She helps people who have an unhealthy relationsh...
28 Mai 202037min
Incredibly Inspiring Journey Of Overcoming Heavy Drug Addiction & Improving Mental Wellness - Jana Dobkins
Janas story is one of overcoming massive obstacles to improve her Mental health. It is extremely inspiring. She struggled with drug addiction and her Mental Health for many years. One way she overcam...
21 Mai 20201h 8min
The Role Nutrients Play In Mental Health with Clinical Psychologist - Julia Rucklidge
Professor Julia Rucklidge is a Canadian-born clinical psychologist who is the director of the Mental Health and Nutrition Research Group at the University of Canterbury in New Zealand. Her research ha...
14 Mai 202057min
Cultivating Self Love & Pleasure In Your Life - Laura Ellen
Laura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast. She has had a range of different occupations such as fashion stylist, come creative entreprene...
7 Mai 202047min
How We Can Flatten The Climate Crisis Curve - With Jacob Anderson; PhD Student Focusing On Past Antarctic Climate And Ice Sheet Behaviour.
Jacob Anderson is the programme manager at the Sir Peter Blake Trust and is a geologist undertaking his PhD at the University of Otago. His research focuses on past Antarctic climate and ice sheet beh...
30 Apr 20201h
The Power Of The Breath & The Subconscious Mind To Connect Back With The Heart - Marcel Hof & Anicha Vos
Marcel Hof & Anicha Vos do amazing breath workshops that combine Deep Breathing with Quantum Hypnosis. Marcel has been exploring different methods of Wellness for around 40 years. He has developed br...
23 Apr 20201h 18min
