Reset Your Vibe: 5 Rituals for When You're Feeling Off
Send us Fan Mail In this episode of Energy Talks, we dive deep into the shared overwhelm so many women, especially moms, are feeling as summer ramps up. From the emotional toll of non-stop schedules t...
17 Jun 202550min
Social Media Feelings & Reuniting with Your Inner Child
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re getting real about the energy of social media, how it can uplift, distract, isolate, or inspire. Alyssa shares how taking ...
3 Jun 20251h 4min
What Grief Grew In Me: Pregnancy Loss Energy Shift
Send us Fan Mail In this episode of Energy Talks of Vanessa & Alyssa, Alyssa opens up about one of the most transformative moments of her life: experiencing pregnancy loss while living abroad in Switz...
20 Mai 202552min
Mental Wellness After Moving & Guiding Kids Through Life's Difficult Moments
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we're exploring how life’s biggest challenges, from immigration and identity loss to grief and new motherhood, can ultimately le...
6 Mai 202559min
Mom's Intuition: Feeling Confident About Changing Doctors
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re opening up about the powerful role of intuition in navigating our children’s health. Alyssa shares how she avoided surgery...
22 Apr 202539min
The Energy of Food Part 2 & Raising Kids Plant-Based
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re picking up right where we left off, with more honest, fun, and eye-opening reflections on food, energy, and how tuning int...
8 Apr 202556min
Nutrition: The Energy of Food is Medicine
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the powerful connection between food, energy, and overall well-being. Alyssa shares her journey to a plant-bas...
25 Mar 202553min
From Dopamine Highs to Alyssa’s True Love: The Journey of Manifesting Your Dream Relationship
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we dive into the complexities of love, energy, and relationships. From navigating the highs and lows of romantic connections to ...
11 Mar 202544min
