Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.

This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.

When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?

This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.

And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.

You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.

As your coach, I will help you:

Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.

Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide

This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

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Episoder(87)

63: The Bridge that Connects

There is a bridge that connects an unsaved heart and that’s the subject of today’s podcast episode. Women have asked me how to handle their unsaved kids especially when estranged. That’s a worthy que...

8 Apr 11min

62: The Sting of Rejection

The sting of rejection has been on my mind this week. For Christians, it’s Holy Week and I’ve been thinking about conversations I’ve had with women about estrangement. Moreover, the rejection these w...

1 Apr 11min

61: Daughters-In-Law - Made for Connection

As children of God, we are made for connection. Connecting with another in meaningful relationship is one of the greatest joys of life. Family, friends, and co-workers. Neighbors, Church fellowship, a...

26 Mar 29min

60: Anxiety - Waiting for the other Shoe to Drop

Anxiety and estrangement go hand in hand. As the days and months and years wear on with no relationship with your loved one, it’s hard to be anything but anxious. Will you ever see them again? Do they...

18 Mar 10min

59: Faith and Estrangement

Estrangement due to one’s faith is on the rise given the world situation. No doubt you have witnessed the great divide in families over religion and politics. As a Christian woman, you are navigatin...

17 Mar 11min

58: 3 Steps to Manage Your Thoughts

Attempts at managing your thoughts can be an exercise in futility. Yet it’s essential to maintain healthy emotions when dealing with estranged relationships. If you’re like me, you’re well on the tri...

5 Mar 10min

57: Grit and Grace - 2 Steps to Conquer Estrangement

Grit and Grace are two key components when you find yourself navigating an estranged relationship. Often these two attributes come later in the estrangement when you’ve suffered through many negative ...

2 Mar 12min

55: Transformation and Estrangement

Transformation is a beautiful word. Changing something so that its appearance is completely different and noticeable. You may wonder what this has to be with estranged relationships but stay with me. ...

19 Feb 11min