Episode 214: Sneak Peek into the Certification Retreat
After attending immersive experiences and retreats, Karolina has come home a different person. Which is why she knew she was meant to include an immersive retreat in the Empowered AF Coach Certificat...
6 Mar 202426min
Episode 213: Day in the Life of a Coach and Thought Leader
Have you ever wondered what it's actually like to be a successful coach and thought leader? In this episode, Karolina is pulling back the curtain and demystifying what a typical day in her life looks...
28 Feb 202443min
Episode 212: Are Universal Signs Speaking to You? Magic of My Grandma
Have you ever felt the universe was trying to tell you something? Personally, Karolina has received many signs from the universe that seemed almost magical – particularly regarding her late grandmoth...
21 Feb 202431min
Episode 211: The Benefits of Cold Exposure with Jennifer Richardson
There are so many benefits to deliberate cold exposure, but the one you might find surprising is the potential impact it can have on your alcohol-free journey. Today's guest is Jennifer Richardson, a ...
14 Feb 202428min
Episode 210: The Top Signs You've Experienced Narcissistic Abuse and How to Flourish Afterwards with Marina J
As today's guest Marina J. reminds us, if we don't allow ourselves to heal from toxic relationships, it's difficult to really live. Marina J. is an expert on narcissistic abuse, coaching women so the...
7 Feb 202444min
Episode 209: Now that Dry January is Over, Who Do You Want to Be for the Rest of 2024?
Dry January is over. Now what? How does this play into the rest of 2024? In our last episode, Susie Streelman shared that 44% of people want to try Dry January. However, things can get confusing come ...
31 Jan 202435min
Episode 208: Trends in the AF Movement in 2024 and Beyond with Susie Streelman
The alcohol-free movement is growing, and today, we're going to dig into ALL of the statistics and trends that will no doubt validate your choice. The idea of being alcohol-free used to be practically...
24 Jan 202441min
Episode 207: 5 Reasons Why a Retreat Will Change Your Life
Are you ready for those big "aha" moments that will change your life? Are you ready to listen to your intuition and connect with your deepest, most divine source of wisdom? For Karolina, one of the mo...
17 Jan 202434min
