Euphoric Alcohol-Free

Alcohol changes our neurochemistry, so it should be no surprise that ditching this beverage results in increased creativity, focus, and confidence. After reading Karolina's book, Euphoric: Ditch Alcoh...

19 Okt 202234min

Beautiful, I want you to have all the confidence in the world to explore and lean into your alcohol-free life! Today's guest knows SO much about the power of creating alcohol-free wellness spaces, and...

12 Okt 202238min

If you are into gut health, how the body works, or understanding the physiological impact of alcohol, you're going to LOVE this episode! Dr. Brooke Scheller, a doctor of clinical nutrition and certifi...

5 Okt 202242min

Today, more than ever before, we have access to so many delicious drinks while living our best alcohol-free lives. Did you know there are over 400 (!?) non-alcoholic beverage alternatives available ri...

28 Sep 202246min

Do you ever feel like you're waiting for the other shoe to drop? Are you subconsciously creating limits to how much happiness, goodness, success, love and abundance you are allowed to have in your lif...

21 Sep 202232min

We are made for more than just drinking, and today, Karolina is opening up about the power of discovering and owning your worth - from allowing yourself the gift of symbolic upgrades, to reimagining y...

14 Sep 202226min

Hey beautiful! Did you know that as humans one of our core needs is growth!? When you embark on a growth-minded lifestyle without alcohol, you are slowly shedding the identity of who you were in the p...

31 Aug 202218min

Karolina has had the absolute joy of living out one of her wildest dreams - living in Europe for the summer! Today, she shares exactly how she was able to accomplish it. Let's just say there were some...

24 Aug 202231min