Episode 134: Bittersweet Endings and New Beginnings! with Danielle Baldino
A beautiful new chapter starts with a bittersweet end. Karolina sits down with her friend and longtime co-host Danielle Baldino to record their final episode together. Danielle and Karolina started th...
17 Aug 202219min
Episode 133: What Would a Growth-Oriented Sister Circle Do For You?
You were meant to grow at THIS moment, to shed what no longer serves you. Are you feeling called to something bigger, but have no idea how to get there? Our beliefs might hold us back, or we may not h...
10 Aug 202226min
Episode 132: Serve Their Soul Not Their Personality - Tips on Dealing with Your Partner
What if upleveling your own life can actually serve your partner's soul in a beautiful way? It's time to get into what it's like to go alcohol-free (while your partner still drinks!) So often fear is ...
3 Aug 202235min
Episode 131: Breaking Free from Depression with Anna Marie Frank
Depression is not a cause or an illness in itself, but a symptom of something much deeper. And when it comes to more conventional medicine, there's a missing piece! Anna Marie Frank is a doctor of nat...
27 Jul 202237min
Episode 130: Tackling Anxiety with Robyn Graham
Did you know that we have around 60,000 thoughts every day and 80% of those thoughts are negative?! It's no wonder that a majority of us struggle with anxiety at some point in our lives, which is exac...
20 Jul 202232min
Episode 129: Compassion First with Scott Pinyard
Compassion is the #1 way we can really change the way we look at alcohol. How often do we try and use shame, guilt, or blame as a means of holding ourselves accountable? And how often does it fail to ...
13 Jul 202247min
Episode 128: How Are You Really? with Jenna Kutcher
If you don't already know who Jenna Kutcher is, you will be so grateful that you've tuned into today's episode! From the role of fear in our lives to the importance of time and the value of sharing yo...
6 Jul 202230min
Episode 127: Playing Small vs. Playing Big
Karolina is here to break down the difference between our conscious and subconscious mind. Do you really know why you drink? Do you know what is subconsciously at play in your choices? In this episode...
29 Jun 202232min
